Air travel might seem like a routine activity, but safety should always come first, even when it comes to what you wear. Christine Negroni, a renowned aviation expert and author, recently issued a warning about the potential dangers of wearing leggings on a plane. While leggings are undeniably comfortable and a staple of casual fashion, they may pose serious risks during an emergency. Here’s why you should rethink your in-flight wardrobe and how to prioritize safety without compromising comfort.
An expert has warned people about the dangers of leggings. Credit: Edwin Tan/Getty
The Hidden Dangers of Leggings on Airplanes
Leggings, particularly those made from synthetic fibers, are a popular choice for air travel due to their flexibility and ease of wear. However, Negroni points out that these materials can become a hazard in certain situations.
Synthetic Fibers and Fire Hazards
One of the primary concerns with leggings is their composition. Most leggings are made from synthetic fibers like polyester, spandex, or nylon, which are highly flammable. In the unfortunate event of a cabin fire or emergency evacuation, synthetic materials can melt onto the skin, causing severe burns.
Negroni emphasizes the importance of wearing natural fibers like cotton or wool, which are far less likely to ignite or melt. “You might have to escape through a cabin fire, or there could be a fire on the ground once you leave the aircraft,” she warns. Choosing clothing made of natural fibers could be the difference between minor injuries and life-threatening burns.
Compression and Circulation Issues
Aside from fire risks, tight-fitting leggings can also contribute to health concerns during long-haul flights. Airplane cabins are notorious for limited legroom and prolonged sitting, both of which can hinder circulation.
Increased Risk of Deep Vein Thrombosis (DVT)
Wearing tight clothing, like leggings, for extended periods can restrict blood flow, increasing the risk of deep vein thrombosis (DVT). DVT occurs when blood clots form in the veins, typically in the legs, and can lead to severe complications if untreated.
To reduce this risk, opt for loose-fitting, breathable clothing that promotes circulation. Staying hydrated and moving around the cabin periodically are also critical measures for preventing DVT.
Skin Irritation from Friction
Long flights can also lead to skin irritation, especially when wearing tight or synthetic clothing. The constant friction between synthetic leggings and your skin can cause discomfort, rashes, or chafing.
Leggings can cause difficulties during emergencies on flights. Credit: Oscar Wong/Getty
Preventing Skin Discomfort
To avoid irritation, choose clothing made from soft, breathable materials. Loose cotton or linen pants are excellent alternatives to leggings, offering both comfort and safety for extended periods of travel.
Footwear Choices: Another Key Safety Factor
In addition to clothing, Negroni highlights the importance of appropriate footwear during air travel. Many travelers opt for flip-flops, sandals, or high heels, but these choices could leave you vulnerable in an emergency.
The Risks of Bare Feet and Improper Shoes
During an evacuation, you may encounter hazardous conditions such as hot or sharp surfaces, spilled fuel, or broken debris. Without proper footwear, your chances of navigating safely diminish significantly.
Negroni advises always wearing closed-toe shoes, such as sneakers, for takeoff and landing—the most critical phases of any flight. Sneakers provide protection, traction, and durability, ensuring you’re prepared for unpredictable situations.
Leggings can also cause skin irritation for some after long periods. Credit: Skynesher/Getty
What to Wear Instead: The Safe and Practical Travel Outfit
Creating a travel outfit that balances comfort, practicality, and safety doesn’t have to be difficult. Here’s a quick guide to assembling an ideal ensemble for your next flight:
- Top: Opt for breathable, natural-fiber tops like cotton or wool. Layers are your best friend, as they allow you to adjust to varying cabin temperatures.
- Bottoms: Choose loose-fitting pants made from natural fibers. Avoid tight or synthetic fabrics that could restrict circulation or pose fire hazards.
- Shoes: Stick to closed-toe, flat shoes like sneakers. Ensure they are easy to slip on and off for convenience during security checks.
- Accessories: Bring a lightweight jacket or cardigan for warmth. Avoid scarves or accessories made of synthetic materials.
Additional Tips for Air Travel Safety
To ensure a safe and comfortable journey, consider these additional precautions:
- Keep Shoes On During Takeoff and Landing While it’s tempting to kick off your shoes once seated, it’s safer to keep them on during takeoff and landing. These are the most critical phases of flight, where emergencies are more likely to occur.
- Avoid Loose, Flowing Fabrics While loose clothing is comfortable, excessively flowing garments can snag on objects during an evacuation. Strike a balance by choosing clothes that are comfortable but not overly baggy.
- Stay Hydrated and Move Around Dehydration and prolonged immobility can exacerbate circulation issues. Drink plenty of water and take brief walks around the cabin when possible.
- Choose Function Over Fashion While airport style is a consideration for many travelers, prioritize safety above all. A practical outfit can still look chic, especially when paired with comfortable sneakers and well-fitted layers.
Why Safety Should Always Come First
Though it’s easy to overlook clothing choices when planning a flight, they play a critical role in emergency preparedness. By wearing natural fibers, opting for loose-fitting clothes, and choosing the right footwear, you can significantly reduce risks during air travel. Remember, it’s better to err on the side of caution than to face avoidable injuries in the event of an emergency.
Conclusion: Be Smart, Stay Safe
Christine Negroni’s warning about wearing leggings on planes serves as a crucial reminder to prioritize safety in every aspect of travel, including what we wear. While leggings and flip-flops might be convenient or trendy, they could become liabilities in an emergency.
By making thoughtful clothing and footwear choices, you can protect yourself while still enjoying a comfortable journey. So, next time you’re packing for a flight, consider swapping out those synthetic leggings for cotton pants and trading sandals for sneakers—it’s a small change that could make a big difference.
