Expert explains why ‘raw dogging’ your flight could be dangerous

In recent months, a concerning new trend has taken social media by storm: “raw dogging” flights. This practice, which involves passengers undertaking long journeys without any distractions, such as entertainment, food, drink, or even sleep, has captured the attention of viewers and even some notable figures, like Erling Haaland.

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The trend of ‘raw-dogging’ flights involves avoiding all distractions and comforts during the journey. Image Credits: @oiwudini/Tiktok

However, as this article will reveal, the “raw dogging” trend is not only unconventional but also extremely risky. Health experts are sounding the alarm, warning that this practice can lead to severe and potentially life-threatening consequences.

Nutritionist Toby King has expressed grave concerns about the health risks associated with “raw dogging” flights. He warns that staying completely idle for extended periods can lead to the formation of blood clots, which can cause serious complications, including pulmonary embolism – a condition that can be fatal.

Dr. Gill Jenkins, a physician specializing in air ambulance transfers, echoes these concerns. He emphasizes that prolonged immobility, combined with dehydration (a common issue on long flights), significantly increases the risk of deep vein thrombosis (DVT).

“A digital detox might do you some good, but all the rest of it is against medical advice,” Jenkins told the BBC. He also noted that ignoring personal needs, such as using the restroom, is “a bit stupid” and can exacerbate the already dangerous situation.

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Experts, including nutritionist Toby King, warn that this practice can be dangerous due to the risk of blood clots. Image Credits: Getty

While the “raw dogging” trend may seem like a novel way to spend a flight, it is clear that the potential consequences far outweigh any perceived benefits. Experts strongly advise against this practice, urging travelers to prioritize their health and safety above all else.

King notes that prolonged inactivity can lead to serious health issues, such as blockages in the lungs. Image Credits: @oiwudini/Tiktok

It is essential to stay active and hydrated during long journeys, taking regular breaks to stretch and move around the cabin. Ignoring these basic needs can have serious, even life-threatening, consequences.

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Dr. Gill Jenkins criticizes the trend, highlighting risks like dehydration and deep vein thrombosis. Image Credits: Getty

As with any trend that emerges on social media, it is crucial to approach it with caution and to weigh the risks before engaging in potentially dangerous behaviors. The “raw dogging” trend may be capturing the attention of thrill-seekers, but the reality is that it could land you in the hospital – or worse.

The “raw dogging” flight trend may be gaining attention on social media, but it is a practice that should be avoided at all costs. Health experts have made it clear that this unconventional approach to air travel can have severe and potentially fatal consequences, including blood clots, deep vein thrombosis, and pulmonary embolism.

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Experts advise against ‘raw-dogging’ flights for health reasons and recommend staying hydrated and active. Image Credits: Getty

Passengers should prioritize their well-being and safety over fleeting social media fame. Instead of “raw dogging” your next flight, focus on staying active, hydrated, and responsive to your personal needs. Your health and safety should always come first, no matter how tempting the latest social media challenge may be.

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