Skin tags, while harmless, can be a nuisance for many people. These small, soft growths tend to appear in areas where the skin creases or rubs against clothing, such as the neck, armpits, and under the breasts. Although skin tags don’t pose a health risk, many people seek to remove them for cosmetic reasons or to prevent irritation. While dermatologists offer professional removal, Dr. Doug Willen, popularly known as The Health Fixer, has shared a simple home remedy involving apple cider vinegar. In this article, we will explore how apple cider vinegar can help remove skin tags and guide you through the process safely and effectively.
Understanding Skin Tags and Why They Occur
Skin tags, medically known as acrochordons, are small, benign growths of skin. They are painless, non-cancerous, and very common. These fleshy bits of skin usually form in areas where there is friction, either from skin rubbing against itself or due to clothing. Common areas where skin tags develop include:
- Neck
- Armpits
- Groin
- Eyelids
- Under the breasts
While the exact cause of skin tags isn’t fully understood, factors such as genetics, age, obesity, and hormonal changes (especially during pregnancy) are known to increase their likelihood. The good news is that you can remove them without surgical intervention, using a natural solution like apple cider vinegar.
Why Apple Cider Vinegar Works for Skin Tags
Apple cider vinegar has been celebrated for its numerous health benefits, from aiding digestion to improving skin health. But did you know it can also be used to remove skin tags?
The key lies in the acetic acid found in apple cider vinegar. This acid helps to break down the skin tissue that makes up the tag, causing it to dry out and eventually fall off. The acidity works by attacking the core of the skin tag, disrupting its blood supply. Over time, the tag darkens, shrinks, and detaches from the skin—without the need for cutting or freezing.
Dr. Doug Willen’s method is a straightforward and effective way to use apple cider vinegar as a natural solution for skin tag removal.
Step-by-Step Guide: How to Use Apple Cider Vinegar to Remove Skin Tags
To follow Dr. Willen’s method, you only need a few basic supplies, most of which are likely already in your home. Here’s a step-by-step guide:
1. Gather Your Materials Before you begin, make sure you have the following items ready:
- Apple cider vinegar (preferably organic and unfiltered)
- Cotton balls or pads
- Medical tape or bandage
- A small bowl
- Water for dilution (optional for sensitive skin)
2. Clean the Affected Area Thoroughly clean the area around the skin tag with mild soap and warm water. This will help to remove any dirt, oils, or bacteria that could interfere with the treatment. Pat the area dry with a clean towel.
3. Soak the Cotton Ball Pour a small amount of apple cider vinegar into a bowl. Soak a cotton ball or pad in the vinegar until it’s fully saturated, but not dripping.
4. Apply the Cotton Ball to the Skin Tag Place the soaked cotton ball directly on the skin tag. Hold it in place using medical tape or a bandage to ensure the vinegar stays in contact with the tag.
5. Leave It On For best results, leave the cotton ball on the skin tag for about 15-30 minutes. If your skin is sensitive, you can dilute the vinegar with water to reduce irritation. Some people prefer to leave the cotton ball on overnight, but if this causes discomfort, shorter treatments can still be effective.
6. Repeat Daily Repeat this process 2-3 times a day until the skin tag darkens, shrivels, and eventually falls off. This usually takes a few days to a couple of weeks, depending on the size of the skin tag.
7. Be Patient While this method is effective, it’s not an instant solution. Consistency is key, and you should expect to see gradual results over time. The skin tag will first darken, dry out, and then fall off naturally without pain.
Precautions When Using Apple Cider Vinegar for Skin Tags
While apple cider vinegar is generally safe for external use, it’s important to follow some precautions to avoid potential irritation or adverse reactions:
- Dilution for Sensitive Skin: If you have sensitive skin, always dilute the apple cider vinegar with an equal amount of water before applying. This reduces the risk of skin burns or irritation.
- Avoid Open Wounds: Do not apply apple cider vinegar to skin tags that are located near open wounds or broken skin, as the vinegar could cause stinging or worsen the injury.
- Be Careful Around the Eyes: If you have skin tags near your eyes or on your eyelids, take extra caution. Apple cider vinegar can cause irritation if it comes into contact with your eyes, so avoid using it in these areas unless directed by a doctor.
- Discontinue Use if Irritation Occurs: If you notice significant redness, itching, or discomfort after using apple cider vinegar, stop treatment immediately and allow your skin to heal.
Other Natural Alternatives for Skin Tag Removal
If apple cider vinegar doesn’t appeal to you, or if you experience irritation, there are other natural remedies you can try:
- Tea Tree Oil: Known for its antiseptic and anti-inflammatory properties, tea tree oil is a gentler alternative for removing skin tags. Apply it with a cotton swab directly to the tag 2-3 times a day.
- Garlic: Crushed garlic has been used for its healing properties. Place a piece of crushed garlic on the skin tag, cover it with a bandage, and leave it overnight. The tag should dry out after several applications.
- Castor Oil and Baking Soda: Mixing castor oil and baking soda creates a paste that can help dry out skin tags. Apply this paste to the affected area daily until the tag falls off.
When to See a Doctor for Skin Tag Removal
While apple cider vinegar and other home remedies are effective for many people, there are cases when you should consult a healthcare professional. If your skin tag is unusually large, painful, or located in a sensitive area, it’s a good idea to seek medical advice. Dermatologists offer several methods, such as freezing (cryotherapy), cutting (excision), or burning (cauterization), which provide quicker results.
Conclusion: A Simple and Natural Solution for Skin Tags
Dr. Doug Willen’s method of using apple cider vinegar to remove skin tags has gained popularity due to its simplicity and effectiveness. By using this natural remedy, you can easily remove skin tags at home without resorting to expensive treatments. However, it’s important to follow the method carefully and take precautions, especially if you have sensitive skin. With patience and consistency, apple cider vinegar could be the perfect solution to help you safely and naturally remove skin tags.
